Meditation

Meditation stories

2,263 stories from students on the meditations and teachers that changed things for them, the best told first.

Mindvalley

“How to Keep the Balance between Doing and Being”

Medium

Mindvalley

Mindvalley Membership

“I have enrolled in the year long Quest and hope to complete 12 Quests”

Shairole Henchall

President · Calgary, Canada

Everyday Bliss

“This program is pack with treasures for uplifting oneself”

Florence Cordova

RN · Murrieta, United States

Mindvalley Certified Life Coach

“A better mom, a better human, and now am proud to declare an amazing coach”

Suchitra Rathnam

Life Coach · Austin, United States

Mindvalley Membership

“Every area of my life—spiritual, financial, creative, relational, and physical—has improved since joining Mindvalley”

Mercy Smith

Elementary School Teacher · Redcliff, Canada

Mindvalley Certified Hypnotherapist

“Little did I anticipate the profound impact it would have on my journey”

Navjot Nagi

Talent Manager · Kolkata, India

Unlimited Abundance

“Thank you for sharing your secret”

Biljana

United States

Mindvalley

“I have learned more in the past three years, about the who I am meant to be than I have in 4 decades of exploration in this lifetime”

Dixie-Ann Harris

United States

Dawson Church

“Dawson shows how you can grow resilience even in the face of great personal loss”

Lisa Garr

Talk Show Host

The Immunity Blueprint

“I am changing/upgrading my career, I have lots more Quests I intend to do & I’ve also started writing a book”

Melissa Marratt

Nutritionist · Abbots Langley, United Kingdom

Mindvalley Certified Hypnotherapist

“I learned to 'ditch the script', something I had always relied on as a safety net”

Alyson Williams

Life Coach · Canberra, Australia

The 6 Phase Meditation

“It has really made my introspection with mediation go deeper, really making me build up those strong values in my heart of compassion, gratitude and forgiveness”

Justin Gonçalves

Kangen Water Distributor · Toronto, Canada

Mindvalley Mentoring

“We all have our dreams, my mission in life is to help other people have some hope, humor and inspiration in making theirs come true.”

Janne Johannes Juntunen

Finland

Paul McKenna

“My approach to life is now very different and this has helped me tremendously in both my personal and professional life.”

Brenda Ashton

Aesthetician and business owner

Mindvalley Certified Life Coach

“These 4 months journey was incredible! I enjoyed every bit of it”

Anjana Nambissan

Life Coach · Chandler, United States

Mindvalley Live

“My participation has been more than beneficial and I know that I am on the path of abundance”

Delphine Combe

Coach · Geneva, Switzerland

Masters of Manifesting

“I released my blockages and manifested my dream home in just a few weeks!”

Tina Memic

CEO · Dubai, United Arab Emirates

Duality

“I realised the simplicity and the integration of various existing techniques”

Carolina Degani

Terapeuta Sexual, especialista em Autoestima. Meu foco é desenvolver Mulheres através da integração Mente-Corpo-Energia. · Osasco, Brazil

Translated from Portuguese

Mindvalley Mentoring

“The community including founder, his authenticity and down-to-earth nature give me the feeling of being part of the team and the vision.”

Rebekka Zafarbakhshian

Hamburg, Germany

Rapid Transformational Hypnotherapy for Abundance

“Spanish 33333”

Bibiana Sanchez

Profesional de la salud independiente · Rosario, Argentina

Mindvalley Certified HoloBody Coach

“Have been a lifeline and life-enhancing experience”

Carolynn Leaman

Landscape Architecture Professor · Kalispell, United States

Mindvalley Certified Life Coach

“Taking this certification was both validating and impactful”

Cleary Canelas

General Manager · Tucson, United States

Mindvalley Certified Hypnotherapist

“I didn't realise how creative hypnosis could be”

Susanna Jolley

Health Coach · London, United Kingdom

Mindvalley Certified Hypnotherapist

“I could sense a shift in my understanding of the subconscious mind”

Kelli Meeks

Leadership Coach · Ann Arbor, United States