"I'm on 34th day of this quest, really feeling changes in myself in terms of body structure, confidence"
I'm on 34th day of this quest, really feeling changes in myself in terms of body structure, confidence in me and feel more joyful. Before that I have been doing yoga and other exercises for the last 20 years or so and fail to achieve my desired goals of to reduce belly fat, more composed body, biceps muscles, lean face etc. I got the perception that it can't be done, my body is like that only. But seriously now I strongly feel that I will achieve all this very soon. Many thanks to Mindvalley, 10X team especially Ronan, he is so clear in explaining..appreciable!!
Manoj Garg
self employed
CHANDIGARH, India
Related Stories

"Only a few weeks into the 10X Fitness program, I found myself having so much more energy and it was easy to carry my grandson"
Jeanne Anderson
retired · Portland, United States, United States


"As a father with 3 young kids and little time to spare it complimented my life very well"
Chris Mealing
Firefighter · Moose Jaw, Canada, Canada

"I was surprised how easy some of the progress was"
Wendy Falkner
PA/Paralegal · Sydney, Australia, Australia
"The greatest satisfaction in my life is the ability to do the training 4 times a week"
Florence Ang
Nurse / Wound Clinician · Singapore, Singapore, Singapore

"I could adjust my routine with a simple, fast, but most efficient exercise program!"
Marcelo Côrtes Fernandes
Business strategist · Rio de Janeiro, Brazil, Brazil