"It has totally changed my perspective on fitness"

I have tried several training programs, and needed a shift in training mentality and change my thinking about fitness in general. Before I was always looking for the next best program, not knowing what I was really looking for. I was throwing different things together that I had seen or heard. After taking this I know exactly what and when I’m doing. Even though the routine isn’t exactly the same anymore, the principles I learned are the backbone of all my trainings. It has totally changed my perspective on fitness.