It’s such an amazing rush, and it motivates me to keep going, to push harder, and see what I can achieve next
Marta transformed from reluctantly doing strength training out of necessity to genuinely loving it. What started as a health obligation became a passion, as they discovered the rush of progress and now eagerly look forward to every workout.
Honestly, when I first started 10x, I wasn’t a fan of strength training at all🥴 I was much more into yoga and swimming, and the thought of picking up dumbbells or doing intense workouts just wasn’t my thing😪
But I knew deep down that if I wanted to stay healthy, I had to start focusing on strength training—so I did it because I had to, not because I really wanted to.
But somewhere along the way, something changed. Little by little, I stopped thinking of workouts as something to check off the list and started actually looking forward to them. Now, I want to train! 💪 I’m not just doing it to take care of myself anymore (though that’s still a big part of it), but because I’ve fallen in love with the progress and the feeling I get after a workout. It’s such an amazing rush, and it motivates me to keep going, to push harder, and see what I can achieve next.
So, thank you for being there through this whole journey. I never thought I’d be someone who loves strength training, but here I am, and I’m excited to see where it takes me next. Hope to keep training with you soon! Millions of thanks you! Big big hug from Spain Marta
Marta Raga
Coach
Valencia, Spain
Written 19 January 2020 From our original stories site
Every story is written by a Mindvalley student or by someone our teachers have worked with. How we collect and check stories
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