The reason I joined this Quest was to remember my public speech without notes
Sally joined the Quest to deliver speeches without notes, but discovered something more profound: her mind was constantly eavesdropping on her thoughts. Through simple techniques like using names in conversation and moving her body, Sally transformed her relationship with memory and awareness.
Before this Quest, my life was great but I was worried about my memory.
The reason I joined this Quest was to remember my public speech without notes.
Areas of my life I have noticed the biggest change is my awareness that my mind is eavesdropping!
The top 3 takeaway is repeating and using a name to start or end a conversation, my body moves, the brain will groove and killing A.N.Ts!
Sally Martin
Life Coach
Australia Plains, Australia
Written 27 February 2020 From our original stories site
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