" I have not found it hard to cut out sugar for 6 days now"
Mermaid successfully eliminated refined sugar for six days and resisted temptation at a street fair full of baked goods. Through the course, they discovered feeling surprisingly great and are committed to maintaining a healthier diet without refined sugar.
I am on day 6 out of 7 in the “Break up with sugar” course. I have not found it hard to cut out sugar for 6 days now. I even went to a street fair with all kinds of baked goods, and did not have any!
However, now we are supposed to cut out fruit. Earlier we had to eat fruit before breakfast, which made me feel surprisingly great. I know they talk about our “Food Devil” trying to convince us to cheat. But this feels different, because I don’t believe in any diet that asks us to eliminate a who category of foods such as fruit, vegetables, meats, or grains. That seems unbalanced.
I will finish this course tomorrow and probably have some fruit the next day. I do feel healthier without refined sugar in my diet.
Mermaid Beach
Professional Swimmer
Redondo Beach, United States
Written 19 January 2020 From our original stories site
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