Mindvalley Stories
Amy Williams
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7 Days To Breaking Up With Sugar

"I hope to release the effects of post, traumatic stress disorder"

Quick summary

Amy is working to release the effects of PTSD and build belief in herself. Through Mindvalley, they're gaining control over their health habits and striving to become their best self.

In doing the Mindvalley work I hope to release the effects of post, traumatic stress disorder, gain belief in my ability to do the things that I want to and need to do, to gain control over sugar and eating right and exercising, and being the best me I can be and always.


Amy Williams

Dog Trainer

Queen Creek, United States

Beat Sugar & Cravings
Overcome Anxiety & Stress
Heal Trauma & Emotions

Written 19 January 2020 From our original stories site

Every story is written by a Mindvalley student or by someone our teachers have worked with. How we collect and check stories

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"I hope to release the effects of post, traumatic stress disorder" | Mindvalley Stories