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Cristina Purcell
7 Days To Breaking Up With Sugar

"I released 10kg!"

I took Eric’s advice for how to break up with sugar and now I believe I really do have ‘food freedom’... I am able to manage my now occasional cravings which I have identified as being triggered by boredom and not because I need sugar! Oh, and I also released 10kg! (22 lb/1.5 stone).


Cristina Purcell

Executive assistant

London, United Kingdom

Longevity & Healthy Aging
Lose Weight
Break Limiting Beliefs
Magnetic Charisma
Beat Sugar & Cravings

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"I released 10kg!" | Mindvalley Stories