Mindvalley Stories
Ann Pitchford
7 Days To Breaking Up With Sugar

"I was wondering how to teach my grandkids about sugar"

Quick summary

Ann discovered practical tools to guide her grandkids toward healthier eating habits, teaching them to read labels, distinguish good foods from bad, and understand the emotional reasons behind their sugar cravings.

Before the program, I was wondering how to teach my grandkids about sugar. Now I can use label checks, the food devil-food angel idea, and have them figure out what emotional holes they try to fill with candy.


Ann Pitchford

Environmental Scientist

Las Vegas, United States

Find Your Purpose
Spiritual Awakening
Beat Sugar & Cravings

Written 22 November 2019 From our original stories site

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"I was wondering how to teach my grandkids about sugar" | Mindvalley Stories