Mindvalley Stories
Mish McKinlay
7 Days To Breaking Up With Sugar

"It has made me aware of insecurities that I was previously unaware of"

Quick summary

Mish discovered hidden insecurities behind chocolate cravings and overeating habits. By learning to recognize the 'food devil,' they gained awareness of deeper emotional patterns and now feel empowered to address them at their root.

Before this program I was making all my own food, including chocolate, as I am sensitive to artificial additives and preservatives. I am also dairy intolerant and a vegetarian. I felt addicted to the chocolate I would make, it is sooooo good!!! The biggest thing I have learnt is listening to the food devil. I also have an issue with overeating, so I thought about the lessons on the food devil, relating them to both my love for my chocolate and overeating. It has made me aware of insecurities that I was previously unaware of. Now I can address those insecurities and catch up the food devil. Thank you Eric, I love your courses.


Mish McKinlay

Leasing Property Manager

Goondiwindi, Australia

Design Your Ideal Life
Communicate Better

Written 22 April 2020 From our original stories site

Every story is written by a Mindvalley student or by someone our teachers have worked with. How we collect and check stories

Related Stories

"It has made me aware of insecurities that I was previously unaware of" | Mindvalley Stories