"Since the 1st day of eliminating sugar, it was an awakening"

What an eye-opening has been this program -7 days of breaking up with sugar-. Eric made me realize how to pay attention to my internal dialogue with food. Since the 1st day of eliminating sugar, it was an awakening, because I identified what emotion was dominating in me to find an excuse to eat food with high content of sugar. It was shocking to discover that before this program, I would have eaten in only 1 day, 10 times more sugar in any form of food, just to pamper myself after a hard workday. Thanks to Eric, I am now very conscious about "My Sugar Devil", and although it is sneaky, I feel stronger and more in control of what I eat because I am aware of my emotions in regards to food. Once again, MINDVALLEY exceeds my expectations. I feel lucky and blessed of finding very diversified programs to reach The EXTRAORDINARY in every area of my life. THANK YOU! Nadya Veliz