“A gift to the world.”

Quick summary

Shiva discovered a transformative gift in Anodea Judith's chakra teachings, finding powerful yogic methods to liberate and balance their energetic body through practices like asana, pranayama, and visualization.

Anodea Judith’s pioneering decades of chakra books and teachings [provide] exploration through asana, pranayama, bandhas, mantra, and visualization as the yogic methods for liberating, transforming, and balancing our energetic body and life. A gift to the world....

Shiva Rae

Founder of Prana Vinyasa; Author of Trending the Heart Fire

United States

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Written 3 October 2025 From our original stories site

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