I am now more calm and centered and make time for myself
Roziah transformed from feeling stressed, anxious, and bitter into a calm, centered person who prioritizes self-care. The program helped them heal, rediscover self-love, and create positive ripple effects for everyone around them.
Before this program I was highly stressed and anxious and had started holding on to grudges and anger... which is not who I normally am but some circumstances in life turned me hard and bitter The program helped me to heal and grow andnl love myself once again. After the program, I am now more calm and centered and make time for myself and my personal growth which in turn benefits everyone around me. Thank you very much Vishen and team very sad to have the course come to an end. But excited for the future ahead.
Roziah Ismail
Community Health Advisor
Kuala Lumpur, Malaysia
Written 10 February 2020 From our original stories site
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