I feel more balanced
AnnMaree transformed her emotional wellbeing through Mindvalley's quests. The tools she learned help her stay mindful and focused, preventing depressive spirals and bringing equilibrium to her daily life.
Thank you for the program you educate our perspectives with in Mindvalley. Before this membership and Extraordinary quest, and Duality quest so far, I was emotional about my journey. Now, after completing the be extraordinary quest, I feel more balanced in my purpose and emotional wellbeing. Where before I could have spiral into depression, the tools for training our thoughts about each day interactions creates a focus where I get to have mindful input into my daily experiences before the moments arrived. While appreciating the moments from before that brought me back to this learning. With Kind Regards Ann Maree Thank you to Mindvalley for the equilibrium in my daily
AnnMaree Sloan Coleman
Art Therapist
Kuranda, Australia
Written 20 January 2020 From our original stories site
Every story is written by a Mindvalley student or by someone our teachers have worked with. How we collect and check stories
Related Stories
