Mindvalley Stories
Sharon Herselman
Be Extraordinary

Thanks to this program I have become more contemplative

Quick summary

Sharon transformed from being easily offended and judgmental to becoming contemplative and peaceful. Through meditation and reflection, they now handle conflicts gracefully and no longer lose sleep over difficult interactions.

Before this programme I took offense easily, was critical and judgemental and would dismiss the "offender" of my ego abrasively. Thanks to this program I have become more contemplative, can meditate on the issue and either dismiss it as unimportant to my journey or calmly discuss the issue and state what I felt hurt by. Now my life is peaceful, I no longer spend sleepless nights agonizing over the incident and handle quirky characteristics - mine and the others, far more gracefully.


Sharon Herselman

Retired

Pretoria, South Africa

Sleep Deeply
Deepen Meditation

Written 19 April 2020 From our original stories site

Every story is written by a Mindvalley student or by someone our teachers have worked with. How we collect and check stories

Related Stories

Thanks to this program I have become more contemplative | Mindvalley Stories