Tried 24-hour fasting and liked how efficient it was
Quick summary
Annie discovered Ben Greenfield through Mindvalley and was so inspired by his teachings that she began exploring his podcasts and successfully tried 24-hour fasting, experiencing its efficiency firsthand.
I can say that I really trust Ben, I haven't heard about him before. but now I'm definitely gonna listen to all his podcasts. I am hooked. I even tried 24-hour fasting and I liked how efficient it was.
Annie Lubrun
United States
Grow Your Business
Written 7 June 2023·From our original stories site