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Ben Greenfield

"I feel that I am now much more educated as to how much and how often I need to fuel my body."

After a month of nutritional training with Ben, my body fat is down to 13.6% (105lbs lean muscle & 16.6lbs fat). That is down from 16.3% (102 lbs lean muscle & 20lbs fat). Last time I was at this body fat I had very low energy and was grumpy, grumpy, but that’s no longer the case. My en...


Vicki S

Otis Orchards, WA, United States

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"I feel that I am now much more educated as to how much and how often I need to fuel my body." | Mindvalley Stories