"You really have helped me make permanent changes. Thank you Ben!"
Quick summary
After training with Ben for over a year, Stephanie achieved her best race performance and finally broke free from the weight fluctuations she'd experienced since having children.
I trained with Ben for over a year. In that time I learned and developed a lifetime of healthy behaviors. Short-term, Ben guided and motivated me to have the best Bloomsday performance thus far in my life! Long-term he helped me get off the weight roller coaster I have ridden since I had my children!
Stephanie P
Spokane, WA, United States
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Written 29 September 2024·From our original stories site