Mindvalley Stories
… Yoshinao
Beyond Fasting

Lost 20 pounds and learned more about myself

Quick summary

The storyteller lost 20 pounds through Ronan's engaging program, discovering not just physical transformation but deeper self-knowledge that will continue to guide them forward.

Thanks to this program I lost 20 lbs. It was a challenge but Ronan made the program interesting and easy to follow. In the process I learned more about myself. I will use what I learned here on.


… Yoshinao

Licensed Acupuncturist

Mount Prospect, United States

Lose Weight
Run Faster & Build Endurance
Confidence & Self-Worth

Written 30 March 2020 From our original stories site

Every story is written by a Mindvalley student or by someone our teachers have worked with. How we collect and check stories

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Lost 20 pounds and learned more about myself | Mindvalley Stories