Mindvalley Stories
Jeffrey Perlman
Breathwork for Life

Every other breathwork experience, it's laborious, it takes effort, this doesn't and that's why I love it

Quick summary

After trying many breathwork practices that felt like work, Jeffrey discovered Soma Breathwork's effortless approach. Unlike other methods requiring discipline, this practice became something they genuinely wanted to do daily—finally finding a wellness habit that stuck naturally.

I love to see products and companies that create stickiness. And I've tried breathwork, a lot of breathwork, and it didn't really stick to me because I needed to stick to it. Instead, with Niraj's Soma Breathwork, it sticks to you. It's not something that you have to do, it's something that you want to do. And that's the big difference. It is addictive. And if you are the type of person that that really needs to find something that is addictive that you want to do, that is good for you - Soma is it. Every other breathwork experience, it's laborious, it takes effort, this doesn't and that's why I love Soma, because it's not something that I have to stick to. It's something that sticks to me. I want to do it every day.


Jeffrey Perlman

Brand Builder

Written 19 January 2020 From our original stories site

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