Mindvalley Stories
DUONG MANH CUONG
Breathwork for Life

I gain a lot of benefits from this Quest

Quick summary

After learning yoga, DUONG discovered this Quest took their breathwork practice to a new level. The in-depth techniques significantly improved their breathing, delivering so many benefits that they immediately started the 12-day program again.

I have learnt yoga. So this breath works is in depth. It helps me improve my breathing a lot. I gain a lot of benefits from this Quest. I learn it again after finishing 12 days.


DUONG MANH CUONG

University Department Chair

Hanoi, Vietnam

Conscious Parenting

Written 1 March 2020 From our original stories site

Every story is written by a Mindvalley student or by someone our teachers have worked with. How we collect and check stories

Related Stories

I gain a lot of benefits from this Quest | Mindvalley Stories