I think out of 22 quests this one had the most impact on my life
Imtiaz overcame extreme burnout, anxiety, and OCD through regular breathwork practice. After completing the quest twice, they found emotional regulation, relief from anxiety, and a renewed sense of purpose—calling it the most impactful of 22 quests completed.
I have completed this quest twice. Before doing this quest, I had extreme burnout, anxiety, stress and I was also suffering from obsessive-compulsive disorder. Learning and pricing the breathwork on a regular from Mindvalley and SOMA breath, has helped me regulate my emotions, relieve anxiety and made me feel better, blissful and in control. I am grateful to Niraj Naik and Mindvalley for this quest. I think out of 22 quests this one had the most impact on my life. I feel positive and have a greater purpose in my life. Hopefully, I also plan to become a SOMA breath instructor. If you change your life and love your life, I say just do this quest
Imtiaz Uddin
Student
Dhaka, Bangladesh
Written 19 January 2020 From our original stories site
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