Mindvalley Stories
Breathwork for Life

"Such a magical state of my mind, body"

Quick summary

After 60 minutes of breathwork, Lu experienced such a profound shift that they couldn't stop dancing—in their home, in the sauna, everywhere. They surrendered to the flow, letting their body move freely without control.

OMG (again and again) such a magical state of my mind, body....was happening!!!! I began to dance after 60min of breathwork (after a bit of relaxation) and I just cannot stop to dance so far!!!! I went to the sauna and I did dance even over there!!! I do not wanna control my motion at all, I just wanna let it go, let it go out:-D THANK YOU NIRAJ!!!!!!!! Much Love


Lu Suai

United States

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Written 16 August 2023 From our original stories site

Every story is written by a Mindvalley student or by someone our teachers have worked with. How we collect and check stories

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