Mindvalley Stories
Cátia Bitiah
Conscious Parenting Mastery

"I feel so much lighter and happy, present and aware"

Quick summary

Cátia is rediscovering herself through this Quest, making peace with her past and conquering her confidence. She feels lighter, happier, and more present—liberated by newfound self-compassion and awareness of how far she's come.

I am so glad I am taking this Quest. I feel so much lighter and happy, and present and aware. I am rediscovering myself, making peace with myself, and being more compassionate with my path, my past, my learning process. I feel like I am conquering my confidence and that is liberating. I still have a long way to go, but I can see I have come a long way as well. Thank you all, thank you Dr. Shefali Tsabary


Cátia Bitiah

Social worker, parental coach

Portugal

Confidence & Self-Worth

Written 1 February 2025 From our original stories site

Every story is written by a Mindvalley student or by someone our teachers have worked with. How we collect and check stories

Related Stories

"I feel so much lighter and happy, present and aware" | Mindvalley Stories