"I am feeling more contained in myself but not shut off"

I was attracted to this course because it said it was about deeper energy work. I was at the point where I felt the need to explore energy and spirit worlds more. After listening to the intro video and hearing Jeffrey's calm and wise voice I was in. This course has given me very clear insights into boundaries, the energy of myself and others and a healthier outlook in how to go through my days. I would recommend this course to anyone who is floundering in some areas of their life and who is searching for a simple yet powerful anchor. You will find that anchor to be yourself. I am feeling more contained in myself but not shut off. This allows smoother living and less negative energy. I am able to monitor myself better - after all - all positivity starts with better self-knowledge doesn't it. I highly recommend this course.