Mindvalley Stories
Duality

“I can heal… and move forward with confidence”

Quick summary

Through hypnosis, Sandy discovered the root of their self-esteem struggles—a fear of judgment. Armed with new tools and a breakthrough moment, they're now healing and moving forward with renewed confidence.

I've had the most amazing experiences last week, doing some major healing work for people and learning so much. Personally I've been working on self esteem, self worth and confidence and during a hypnosis session got this light bulb moment of where this originated from, and what the belief was. It was all about being judged by others, caring what people thought of me. I thought to myself this is it! and now I know it, and have the tools from this class, I can heal it and move forward with confidence. I'm so grateful once again.


Sandy Marshall

United States

Longevity & Healthy Aging
Find Your Purpose
Confidence & Self-Worth
Overcome Anxiety & Stress
Communicate Better

Written 11 November 2025 From our original stories site

Every story is written by a Mindvalley student or by someone our teachers have worked with. How we collect and check stories

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“I can heal… and move forward with confidence” | Mindvalley Stories