"I feel lighter, calmer, and more centered, as if I’m finally in control of my own energy"
Joey discovered how to ground faster and deeper than ever before. Through energy-clearing practices, they now feel lighter, calmer, and more centered—finally in control of their own energy.
Before this program, I was already becoming more aware of energy and how it affects me.
I had some experience with grounding, but Jeffrey’s techniques took it to a whole new level. I can now ground much faster and far deeper.
The course is beautifully paced, gradually introducing powerful energy tools at an easy, natural rhythm. Jeffrey’s calm, joyful presence and clear explanations make everything feel accessible and deeply practical.
The energy-clearing practices in particular have been transformative. I feel lighter, calmer, and more centered, as if I’m finally in control of my own energy.
Overall, Duality gave me a solid foundation for working with energy, and I highly recommend it to anyone who wants to feel more balanced, clear, and connected.
Joey Simsen
Health Coach
Tallinn, Estonia
Written 21 January 2020 From our original stories site
Every story is written by a Mindvalley student or by someone our teachers have worked with. How we collect and check stories