"I have been meditating for years but the way that Jeffrey explains how to locate your energy has changed everything for me"
After years of meditation practice, Adriana discovered something transformative: how to consciously move and harness energy within the body. In just two weeks, this new understanding revolutionized their entire meditation experience.
Before this program I did not have any idea that I could move my energy around in my body. To harness it and use it to focus my mind and thoughts. It has only been 2 full weeks and I am already seeing a benefit each time I meditate. I have been meditating for years but the way that Jeffrey explains how to locate your energy has changed everything for me. Thank you! I am looking forward to continuing on this journey.
Adriana Williams
English Teacher as a Foreign Language
Toronto, Canada
Written 10 August 2021 From our original stories site
Every story is written by a Mindvalley student or by someone our teachers have worked with. How we collect and check stories
Related Stories
