After struggling with YouTube videos and mindfulness apps, Claudia discovered Jeffrey Allen's Duality program and finally learned to meditate deeply, transforming their practice in ways they never thought possible.
Duality has taught me how to meditate. I tried meditating through You Tube videos and mindfulness apps but I have not been able to go anywhere near as deep as I have through Jeffrey’s teachings in Duality. I’m really enjoying his classes.
Claudia
Sales
Melbourne, Australia
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Written 4 December 2021·From our original stories site
