Tools I use daily based on what my body or mind needs
Lisha discovered practical energy healing tools in the Duality quest that became part of her daily routine. From chakra alignment to quick meditations, she now intuitively applies these techniques whenever her body or mind needs support.
I walked away from the Duality quest with a handful of tools that I practice even today. For example, just this morning, I felt like there was some sort of, I guess, chakra misalignment that I needed to fix. I got out to my balcony in my hotel room and I did a quick energy healing that Jeffrey Allen talks about, which I learned from Duality. I was able then to tap into the moment at time that I needed most. So I did a very quick meditation this morning, working that energy through my body. I have walked away from that quest with tools that I use on a daily basis based on what I need, my body needs, or my mind needs at that moment of time.
Lisha Siwa
London, United Kingdom
Written 27 October 2019 From our original stories site
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