Mindvalley Stories
Katherine Berland
Duality

Before starting the program I had never meditated or connected with energy.

Mi fuerte dolor de espalda desapareció y ahora veo la vida de otra forma

Quick summary

Katherine had never meditated before starting the program. Within weeks, her severe back pain disappeared, and she learned to stay calm through problems by connecting with her inner self and body, transforming how she sees life.

Translated from Spanish by AI. Katherine wrote this story in Spanish.

Before starting the program I had never meditated or connected with energy. When I started the program I immediately began to notice changes, one of them was that I had a strong pain in my back and with the course, as the weeks went by, the pain disappeared, I also learned to be calmer when facing problems, to be more connected with my body and my inner self, now I see life in a different way. The truth is it's hard to explain but I feel like everything is calmer and when I have a problem I manage to see it from another perspective. The program is so beautiful, I'm very grateful for everything I learned with Jeffrey, I definitely recommend it to anyone who is looking to learn how to live in peace and harmony.


Katherine Berland

Hypnotherapist and life coaching

new York, United States

Overcome Anxiety & Stress
Deepen Meditation
More Energy & Vitality

Written 21 January 2021 From our original stories site Translated from Spanish by Mindvalley

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