"The biggest learnings for me are running my energy"
First of all I want to say what an excellent teacher Jeff Allen is. I have been a teacher myself for most of my life so I recognise the hallmarks! So patient, so light and understanding. Even though the subject material is often difficult he is always encouraging.
As a result, this quest was really impactful. I did some of the lessons three times!
The biggest learnings for me are running my energy; going to the centre of my head; turning off my analyser (BIG one that); seniority and the permission rose. There is much more!
At the end, I feel so much clearer. I don't get triggered so often. And most of all, I'm learning not to take things so seriously!
Thank you so much Jeff Allen!
Cheryl McKenzie-Cook
Coach
Port of Spain, Trinidad And Tobago
Written 28 October 2019 From our original stories site
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