Mindvalley Stories
Duality

Go-to resource for managing stress and somatizing pain

Quick summary

Cheryl found her essential resource for managing strength and pain. With Jeffrey Allen's guidance and the tools from Duality, they're learning to access happier states and flow, with support for the journey ahead.

The course is my go to resource for managing strength and somatizing pain. Jeffrey Allen is also a loving presence and an incredible teacher. For those looking for something beyond the usual, this gives you the extra tools to be in a happier state, flow… I still have miles to go, but Duality is by my side.


Cheryl Mitchell

United States

Longevity & Healthy Aging
Run Faster & Build Endurance
Magnetic Charisma

Written 5 November 2025 From our original stories site

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Go-to resource for managing stress and somatizing pain | Mindvalley Stories