Mindvalley Stories
Duality

“The main reason was to create good boundaries and it started to happen from week one”

Quick summary

Sigalit joined the course to create better boundaries, and saw results from week one. By week four, they discovered boundaries work not just with people, but also with negative media and information.

I’ve started week four, and I am so happy that I’ve decided to take this course. The main reason was to create good boundaries and it started to happen from week one. Today I used the rose during seeing the news on television (not so good news, of course…) it worked :). It seems that boundaries can be created not only regarding other people, it is also very effective with negative information that surrounds us from all kinds of media. thank you very much Jeffrey.


Sigalit Michaeli

United States

Overcome Anxiety & Stress

Written 6 November 2025 From our original stories site

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