Mindvalley Stories
Duality

Found balance, stopped overthinking, and solve problems faster

Quick summary

Yana discovered how to break free from overthinking and make faster, better decisions for herself and her loved ones. By learning to work with cosmic and earth energy, they found a practical tool to recharge whenever fatigue sets in.

This program helped me find a balance and stop overthinking different situations, as a result I am able to find solution much faster and better for myself, my work and my families. When I feel tired I use cosmic energy mix it with earth energy and usually feel much better for next few hours. Really good program, things that everybody should know.


Yana Smirnova

United States

Lasting Happiness & Joy
More Energy & Vitality

Written 6 November 2025 From our original stories site

Every story is written by a Mindvalley student or by someone our teachers have worked with. How we collect and check stories

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Found balance, stopped overthinking, and solve problems faster | Mindvalley Stories