Mindvalley Stories
Emily Fletcher

“Clarity of thought, rejuvenated energy, laser-beam focus, and stronger listening skills…”

Quick summary

Glenn discovered that meditation transformed his productivity through enhanced clarity, energy, and focus. What began as a simple practice became cherished daily moments of bliss that made him better in every way.

"For me the benefits of meditating have been potent. Clarity of thought, rejuvenated energy, laser-beam focus, and stronger listening skills have added up to a major boost in my productivity. Thanks to Emily and her inspiring teaching, I look forward to my 20-minute meditations as little blissful blocks of time with no agenda attached. Everyone should do this – it just makes you better!"


Glenn Kallison, President Relativity School

United States

Lose Weight
More Energy & Vitality
Build Better Habits
Communicate Better
Laser Focus & Productivity
Lasting Happiness & Joy
Deepen Meditation

Written 26 August 2025 From our original stories site

Every story is written by a Mindvalley student or by someone our teachers have worked with. How we collect and check stories

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