Mindvalley Stories
JJ Virgin
Emily Fletcher

“Emily Fletcher [is] a rockstar meditation teacher”

Quick summary

JJ discovered Emily Fletcher's approach to meditation that strips away the mysticism and makes the practice accessible. This down-to-earth teaching style finally inspired JJ to commit to a real meditation practice.

If you don’t yet know Emily Fletcher, she’s a rockstar meditation teacher who’s taken all the woo-woo out of it. And she’s getting me take on meditation practice (yes, for reals!)....


JJ Virgin

Celebrity nutritionist & fitness expert. NY Times best seller for The Virgin Diet & Sugar Impact Diet.

United States

Grow Your Business
Deepen Meditation

Written 4 September 2025 From our original stories site

Every story is written by a Mindvalley student or by someone our teachers have worked with. How we collect and check stories

Related Stories

“Emily Fletcher [is] a rockstar meditation teacher” | Mindvalley Stories