“Emily gives her students a non-watered-down version of meditation”
Jordan found a meditation teacher who delivers authentic practices without oversimplifying them. Emily equips students with practical tools and ongoing support to build lasting habits despite busy schedules.
Emily understands how to give her students a non-watered-down version of meditation; but she couples that teaching with a nod to how difficult it can be to form new habits in busy lives. She makes sure that her students leave with lots of tricks and tools to nurture their meditation practice, and she provides ongoing support. She is truly the best.
Jordan Brown
Head of Visioneering, XPRIZE
United States
Written 3 September 2025 From our original stories site
Every story is written by a Mindvalley student or by someone our teachers have worked with. How we collect and check stories