Mindvalley Stories
Emily Fletcher

“Emily gives her students a non-watered-down version of meditation”

Quick summary

Jordan found a meditation teacher who delivers authentic practices without oversimplifying them. Emily equips students with practical tools and ongoing support to build lasting habits despite busy schedules.

Emily understands how to give her students a non-watered-down version of meditation; but she couples that teaching with a nod to how difficult it can be to form new habits in busy lives. She makes sure that her students leave with lots of tricks and tools to nurture their meditation practice, and she provides ongoing support. She is truly the best.


Jordan Brown

Head of Visioneering, XPRIZE

United States

Build Better Habits
Break Limiting Beliefs
Lasting Happiness & Joy
Deepen Meditation

Written 3 September 2025 From our original stories site

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“Emily gives her students a non-watered-down version of meditation” | Mindvalley Stories