Sadie discovered that meditation with Emily at Ziva gave them more energy for intense dance sessions with clients, providing a powerful way to recharge both body and mind while keeping the practice enjoyable.
I learned meditation from Emily at Ziva and I was surprised how this practice gave me even more energy to dance my heart out with our clients at 305. When you dance as hard as we do, it is imperative that you give the body and mind a powerful way to recharge. Ziva gave me that and Emily makes it fun!
Sadie Kurzban
Founder, 305 Fitness
United States
Grow Your Business
Abundance Mindset
Spiritual Awakening
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Deepen Meditation
Written 29 August 2025·From our original stories site
