Mindvalley Stories
Eddie Lemonier
Emily Fletcher

“I felt more aware, energized and focused than ever before”

Quick summary

Eddie was an enormous ball of stress until discovering meditation. After just one session, they felt an immediate shift—less stressed and more aware, energized, and focused than ever before.

I was an enormous ball of stress until I discovered Emily and her Meditation. Immediately after my first meditation, I knew something had changed inside me. Not only did I feel less stressed, but I felt more aware, energized and focused than ever before....


Eddie Lemonier

Model/Musician

United States

Find Your Purpose
Grow Your Business
Lead & Inspire
Confidence & Self-Worth
Laser Focus & Productivity
Overcome Anxiety & Stress
Deepen Meditation

Written 27 August 2025 From our original stories site

Every story is written by a Mindvalley student or by someone our teachers have worked with. How we collect and check stories

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