“I've seen a spike in self motivation to work on personal goals.”
Tovah experienced a profound shift in daily habits and emotional well-being. From better sleep and healthier choices to increased motivation and reduced procrastination, they discovered a new sense of raw consciousness that helps them address life's challenges directly rather than avoiding them.
Sleeping is more restful and less sporadic. I drink less often and when I do drink I am much less likely to take it overboard. Without focusing on it my diet is trending to healthier. I've seen a spike in self motivation to work on personal goals. I procrastinate less. My mind wandering has decreased drastically. My compulsive cleaning has decreased. I am less dependent on social interactions to feel emotionally stable.
The post session feeling of raw being/conciseness. If I'm tired I sleep, If I'm sad I cry, If I am troubled then I'm pressed to resolve the issues and not bury them.
Tovah Riester, Animal Trainer
United States
Written 18 October 2024 From our original stories site
Every story is written by a Mindvalley student or by someone our teachers have worked with. How we collect and check stories
Related Stories
