Mindvalley Stories
Sarah Jorge
Emily Fletcher

“Making me feel less dependent on outside happenings or people to be at peace and content.”

Quick summary

Through Emily's meditation teachings, Sarah discovered a deeper connection with herself and built inner strength. The practice helped them become less reliant on external circumstances for peace, making it their best investment ever.

Emily's teachings of meditation have helped me find a closer relationship with myself. No matter what comes up during meditation, after doing it, I feel I've taken the time to really "look" and take care of myself. Also, the more I do this, the more strength and resolve shows up for me, making me feel less dependent on outside happenings or people to be at peace and content. It has been the best investment I've ever made


Sarah Jorge

Actress

United States

Run Faster & Build Endurance
Deepen Meditation

Written 31 August 2025 From our original stories site

Every story is written by a Mindvalley student or by someone our teachers have worked with. How we collect and check stories

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