Mindvalley Stories
Мартыненко Людмила
Energy Medicine

“I happily do the energy routine and exercises every day”

«Я с удовольствием каждый день делаю энергетическую зарядку и упражнения»

Quick summary

Energy Medicine became a daily source of joy and vitality for this student. The practices lifted her mood and gave her confidence in having a powerful tool always at hand, while Donna's example showed her that age can mean vibrancy and health.

Translated from Russian by AI. Martynenko wrote this story in Russian.

For me, the "Energy Medicine" course is a balm for the body and soul. I happily do the energy routine every day, and whichever exercises I want at that moment. I'm in a good, joyful mood most of the time, and I'm sure that I have a wonderful tool in my hands that I can always use. And the most important thing for me: looking at Donna, I know that age is a smile, vigor and health. Please accept my deepest gratitude, everyone who took part in creating this course.


Martynenko Lyudmila · Мартыненко Людмила

Kyiv, Ukraine

More Energy & Vitality
Lasting Happiness & Joy

Written 2 June 2020 From our original stories site Translated from Russian by Mindvalley

Every story is written by a Mindvalley student or by someone our teachers have worked with. How we collect and check stories

Related Stories

“I happily do the energy routine and exercises every day” | Mindvalley Stories