Mindvalley Stories
Bridget White
Energy Medicine

I felt more energy than I ever have in my life

Quick summary

Emerging from depression and burnout, she discovered Donna Eden's energy medicine techniques. Within weeks of practicing the Daily Energy Routine, she experienced unprecedented vitality and joy, transforming her recovery journey.

A few months before starting this program I was in a bad depression not because anything was wrong in my life other than being overworked and not taking care of my mental health. I was out of the depths of depression and just trying to fully recover when I found Donna's course. The course appealed to me as a Reflexologist because I already had a basic understanding of meridians and acupressure. I have always had success with different types of energy healing so I thought I'd give it a try. After just a few weeks of doing the Daily Energy Routine and other exercises, I felt more energy than I ever have in my life and I'm smiling more readily as well. I feel that we should be taught these skills from a very young age to help protect us from others negative energy and to lift ourselves up when we face difficult times.


Bridget White

Library Assistant/ Reflexologist

North Bay, Canada

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Written 21 March 2021 From our original stories site

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