Mindvalley Stories
Natalie Tompsett
Energy Medicine

I now take a minute or two to do the Energy exercises and I feel it has really made a difference to me

Quick summary

After years of unexplained fatigue, she discovered simple Energy exercises that transformed her daily life. Now, whenever she feels drained from work or daily stress, a quick practice restores her vitality.

I have had many years feeling 'tired' and it was put down to anaemia and only in the last year I found that it seemed to be Gluten. Doing the Energy course has helped because when I feel drained from using a computer or just life in general I now take a minute or two to do the Energy exercises and I feel it has really made a difference to me. I'm also enjoying the energy dances.


Natalie Tompsett

Clerical Assistant

Elgin, United Kingdom

Deepen Meditation
More Energy & Vitality
Lasting Happiness & Joy

Written 29 May 2020 From our original stories site

Every story is written by a Mindvalley student or by someone our teachers have worked with. How we collect and check stories

Related Stories

I now take a minute or two to do the Energy exercises and I feel it has really made a difference to me | Mindvalley Stories