Mindvalley Stories
Stratos Gkioulmpanoglou
Energy Medicine

My biggest positive change is that I relieved my stress

Quick summary

She struggled with tension and low motivation, barely able to get out of bed. Through daily energy routines, she transformed her mornings, relieved her stress, and now faces each day with renewed confidence and joy.

Before this program I was feeling that my body was so tensed. I had difficulties getting up from my bed in the mornings and my motivation was in moderate standards. Thanks to this program my life became much easier and interesting. Areas of my life in which I've noticed the biggest changes are my work life, my personal life and myself. On a daily basis when I wake up I do the Daily Energy Routine plus a few exercises from the Radiant Circuits chapter and my day flows and I am ready to face the world. Moreover, my biggest positive change is that I relieved my stress. Reasons why I recommend this Quest is for enriching your life with joy and happiness and feeling more grounded and confident with yourself.


Stratos Gkioulmpanoglou

Educator of Music

Athens, Greece

More Energy & Vitality
Lasting Happiness & Joy
Overcome Anxiety & Stress
Inner Peace & Calm

Written 6 July 2020 From our original stories site

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