This course definitely helped decrease my stress levels
While caring for her sick elderly parent, she discovered techniques that helped her manage overwhelming stress. After her mother's passing, these daily practices continue to sustain her energy and positivity through grief.
Before this program, I was dealing with a lot of stress including making sure my elderly parent got the best care that she could, as she was sick. This course definitely helped decrease my stress levels. She has since passed away and I am working with the techniques every day to keep my energy levels where they should be and to stay positive.
Ramona Fasula
Certified Holistic Health Coach
Secane, United States
Written 11 July 2021 From our original stories site
Every story is written by a Mindvalley student or by someone our teachers have worked with. How we collect and check stories
Related Stories
