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Evany
Everyday Bliss

"Finding true peace and hope after severe PTSD"

I was experiencing severe PTSD after an earthquake, and I was desperate for help. I was looking into medication and different options when I found this program. I trusted it, committed to it, and followed it fully from beginning to end.

One of the moments that really stayed with me was when Paul asked us to remember a moment in our lives when we felt truly peaceful. I’ve been to beautiful places—beaches, pools, incredible destinations—but when I thought about it honestly, I realized something: I had never truly let go of control in those moments.

Then I realized that the only time in my entire life when I had genuinely allowed myself to let go of control was while doing the audio trance exercises in this program. Those moments have been the only times in my life when I have experienced what I would describe as true peace and bliss.

My biggest challenge now, even though I’ve already seen improvements, is reminding myself that it’s okay to let go of control—that relaxing is safe, and that nothing bad is going to happen simply because I allow myself to relax.

So I feel like I’m halfway there. This program gave me something I desperately needed: hope.

I’m incredibly grateful for that, and I wholeheartedly recommend doing this quest with an open heart and giving it a real chance.


Evany

Marketing Director

Medellin, Antioquia, Colombia

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"Finding true peace and hope after severe PTSD" | Mindvalley Stories