Mindvalley Stories
Dawn Normali
Everyday Bliss

"I handle stress a lot better and don’t automatically go into overwhelm mode."

Quick summary

Dawn transformed their stress response from automatic overwhelm to confident calm. Through daily practice of hypnotic trance and tapping techniques, they now catch anxiety before it spirals and return to a positive state.

Before I did this program, I would be triggered by some stress that came up usually unexpectedly. After doing the series of programs, I feel like I handle stress a lot better I don’t automatically go into overwhelm mode. Now I have more confidence that I have tools that I can use to catch myself before I feel that overwhelming feeling, panic and anxiety. I am very grateful for this program and I will continue doing it. I especially have loved the hypnotic trance that I’ve been doing almost every day. When the anxiety does come up in an intense way. I usually do the tapping and get to a better more Positive place


Dawn Normali

Artist

Loveland, United States

Financial Freedom
Confidence & Self-Worth
Abundance Mindset
Overcome Anxiety & Stress

Written 3 January 2020 From our original stories site

Every story is written by a Mindvalley student or by someone our teachers have worked with. How we collect and check stories

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"I handle stress a lot better and don’t automatically go into overwhelm mode." | Mindvalley Stories