"I listened to the trance and while I was sitting on my couch, an idea came through about how to handle the situation"

Hi!

I came across Paul McKenna's video (via MindValley) by accident. Decided to give it a go as I am recovering from long Covid. I could not find a way to calm my nervous system and affirmations did not seem to work anymore. Needed the next level. Also noticed a new symptom: anxiety.

I did the program in less than 2 weeks and noticed something incredible. While I was listening the hypnotic trance for the first time, I started smiling half way through. That same day I went to the health store and bought a high end probiotic for my Covid/inflamed affected gut. I am two weeks in and it worked - I reduced the inflammation. During this time, I was also affected by a work stressor. My mind could not escape it. I was running in circles. Guess what? I listened to the trance and while I was sitting on my couch, an idea came through about how to handle the situation. I was smiling.

So, working with our subconscious mind is a secret to some of our ailments. Paul's personable and zero nonsense approach makes you believe you got this and solutions start to pour in. Thank you! I will continue to listen to the trance and do the exercises.

All the best to you all! You got this!